Holocaust survivor Viktor Frankl once said “Between stimulus and response there is a space.”

This space is where all of your results are born.

Just think about that for a moment.

Everything about how you experience your life is determined by the choices you make in the space between what happens to you and how you respond to it.

This space where you can choose to connect to the inner wisdom that is your natural inheritance – or where you can choose to default into habitual, unserving patterns.

Your call.

The good news, of course, is that if you get it wrong in one moment, you can always choose again in the next.

My job is to help you get it right the first time.

Simply put, I teach you the inner work that leads to outer success. Through contemplative practices including mindfulness (for those who want to keep it secular) and A Course in Miracles (for those looking for something more spiritual), I’ll show you an extraordinary way of being within a world full of doing.

Less motion. More meaning.

Suddenly life won’t be about all that you hope to achieve someday, but about taking ownership of what’s in front of you right now. This is what I want for you, not only because of what you will get from it, but because of who you will become by it.

Namely, someone who lives and leads with grace.


Emily Bennington



Emily Bennington is a bestselling author and a student / teacher of contemplative practices for both secular and spiritual audiences. Named one of Monster.com’s 11 Career Experts to Follow, Emily has led training programs on composure for numerous Fortune 500 companies and has been featured in press ranging from CNNABC, and Fox, to the Wall Street JournalGlamourMarie Claire, and Cosmopolitan.

Emily is the author of two books – Effective Immediately: How To Fit In, Stand Out, and Move Up at Your First Real Job and Who Says It’s a Man’s World: The Girls’ Guide to Corporate Domination, which was featured as a “Book of the Month” by the Washington Post. As a result of her business background, Emily is skilled at presenting complex mindfulness and spiritual topics with logical reasoning, professionalism, and inclusiveness. While her work is gender neutral, Emily’s website was recently listed by Forbes as one of the “100 Best” for women, and her weekly emails touch thousands who are seeking to live and lead with more grace.

Emily is a graduate of the University of Pittsburgh and is currently enrolled in the International Coach Academy certification program and is also taking ACIM Practitioner courses from Pathways of Light Spiritual College. She lives with her family in Charlotte, North Carolina.


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