Enter your name and email below and I’ll send you a weekly Minute Mindful video + a free introduction to mindfulness called Authentic Power: Cultivating the Six Pillars of Presence. In this 10-minute video you will learn:

• The definition of mindfulness and specific ways you can use the practice to expand your influence at work.

• How to stay focused on solution-based responses (versus stuck in emotion-based reactions) so you can increase your leadership presence.

• The “Six Pillar” formula for navigating ANY challenge with ease and composure.

• How to bring clarity and concentration to your moment-by-moment experience resulting in more empowered, wise action.